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    Recovery Time for MMA after inguinal Hernia surgery

    Hi to all, I'm a newcome in that forum, i've choosen it because the number or participants. I'm a 5TH degreee Karate black belt ad i train myself every day. Actually I'm 44 and started when i was 6. I've ever loved kumite so i dedicated all my life to combat. Three months ago i've had a knee...