fujian kung fu

  1. R

    Steve Morris says Karate is useless

    He hates all forms of Karate, even Kyokunshinkai. He has Dan grades in Goju Ryu Karate and Fujian White Crane Kung Fu. Here's a bit about him: https://morrisnoholdsbarred.com/archives/pedigree/ Apparently he did Muay Thai in Tokyo and fought on the heavyweight circuit but I can't find...
  2. Svarog

    White Crane Book

    This is one of very few ever books written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained...
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