1. Ivan

    500 pushups daily

    I just finished my first day of attempting 500 pushups daily in one go. I have done 500 pushups in a day as a challenge multiple times in the past but I have always split them up throughout the day. Today is my first time attempting to do them all in one sitting. I managed to squeeze out 361...
  2. P

    A practical discussion on endurance and its limits

    I competed in shotokan karate, junior MMA and kickboxing as a kid (10-14) with fairly good results for the chubby bastard I was for the first 2 years My endurance was always sh*t, getting gassed out in the warm-up jog sometimes, but what I lacked in endurance and work ethic I made up in heavy...