box

  1. Ivan

    Feedback on shadow boxing?

    Yes, it is me, with yet again another shadow boxing video. I was hoping you guys could provide me some feedback on how to further improve, what I do well, what I don't etc. Don't hold back and don't spare my feelings. Here: I was also wondering what your thoughts are on the speed at which I...
  2. Linaa

    Which is best for a rookie with bad back?

    Hi everyone i am interested in taking martial arts classes.but i have health problems. i am 29 yrs .female.i have had a back injury,to be exact 3 lower back herniated disks. i am over weight and currently boxing seems very tempting. do you hve any warnings against it? anyone having exprience?
  3. B

    Too old for boxing?

    Hi this is my first post on this forum and my first question is : I am 18 , am I too old to start boxing? Next thing is my body I am really tall about 195cm but I am really skinny guy I weight only around 67 kg I think I am too weak. I used to do karate when I was younger it was fun but I always...
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