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lol thats awesome

we have a few kids that sneak through because they smoke it up at the test but are horrible in class, personally i let it go, cause in the end, and with no disrespect, who cares how many gold bars you have on your belt? sure its prestigious but if you cant back it up thats your own problem

and my instructors personal favorite... after each ten push ups ten sit ups another drill is: 2 push up, 2 sit up, 2 jumping jacks, 2 jump knife hand strikes, 2 jump twin punches (thats one set) 15 sets, it gets the body warmed up

i have a few 1) squat down, come up left front kick, go down come up right front kick, then repeat make sure they keep their backs straight 2) just like the first one but side kick off to the side push ups if guard drops 3) make them go down the mats going on one knee, come up back leg front...

some better foot work would be good, faster reflexes

lol and as for some good workout, question two had nothing to do with question one btw, like a stamina builder, or something of the sort

ok well since it's not dead yet, im saying i want to learn some basics, i dont care, all that much, about advanced stuff, but maybe something that can make me better at BJJ or TKD or so

ok look im not trying to be a troll or w/e im just saying i hate how people mistake bjj for mma at my school, sure where you come from they may put 2 and 2 together but here they dont, like i have 5 people a day come in doggin on bjj because its not mma, im sorry to cause any comotion i'll keep...

ok i'm saying at my school the majority of the people coming in are looking for mma, they dont care about bjj, they want a quick fix to a not so easy problem and it just urks me, then when im like no we teach tradition grace brazilian juijitsu they're like oh well nevermind i was looking for...

i'm just gonna let this topic die now that i look like an idiot...

one what would be a good training for iron fist and iron foot or whatever else it's called and two what are some good workouts at home to help in the martial arts?

i'm not trying to bash mma here i'm just confused why so many people look down on bjj, and how it seems like bjj is automaticaly MMA when mentioned and when corrcted they make bjj seem worthless

ok well i live in a small town out in nowhere, the edge of the big city limits is about 45 minutes away and i work 2 jobs, i'm just trying to learn some sort of basics to apply else where

well i train in taekwondo, han mu do and bjj, I can find both an art and a combat when taught traditionally but mma taught traditionally as MMA there is no art in it, if i advertise an MMA school and i start off with kata's i doubt many people will stay long because all most of them want to...

i'm interested in learning the ways of ninjutsu but i don't have an instructor anywhere in the area, is there a good online course or some other way of learning this art, i know what y'all are thinking but i'm really good at reading and being able to do or watching and being able to do, i'm not...

wow i'm in the same organization but seriously they suck, i tell my green belts that if i dont see a spin and atleast a 3 move combo, i'm gonna make sure they fail

i'm not saying it's the best, personally im a tae kwon do guy, but i don't think bjj should be "tossed out the door" so to speak by people just because it's not MMA, i also dont think MMA is truely a martial art... lets look at it for a minute, mixed MARTIAL ART, ok so lets break it down Martial...

welcome

i got both from karate depot and i read that the sais were tested strong enough to stick into wood when thrown so i figured they must be good quality

sorry never mind picture wouldn't show

i hate how much BJJ is discredited now because of MMA, i have nothing against the MMA but seriously BJJ is an art, i have too many people coming into my academy saying oh i was looking for MMA not BJJ. Gr it's so aggrevating.

i know he was awarded 8th or 9th degree in the ITA at the birmingham tournament

i want to say something to all of y'all, i mean this in no disrespect to anybody or anyone's martial art, but as my instructor once said, "your belt only covers one inch of ur back side, u must cover the rest." Now martial arts is supposed to be about being able to defend yourself and having...

and another thing, my instructor once said, they make rebreakable bricks, but i'm not going to break something that hard that can be put back together, once something that's that hard is broken i want it to stay that way

i havent gotten a chance at a brick although i would love too, my instructor wants me a few more ranks up before i try (i'm a first degree level 2) however i feel i can atleast break one

hey im orange now :) lol anyway, i think i could run it much like my ju jitsu instructor does, he does white belt curriculum as warm up for yellows, yellow for warm up for oranges, and so on, once established i can get them doing white for warm up then so on and so forth, and yes im a 3 martial...

i completely agree with you and i don't want to make it sound like i disagree but we give about 30 minutes a week designated to han mu do at my school i just want to see if i can take over teaching it and get the belt rank established because we dont go much higher than blue but i want to learn...

i'm currently in the process of asking if i can get certified and teach it with rank system and all

i don't believe so but he is certified by dr kimm, we don't really go by ranks, it's more relaxed than a strict rank by rank curriculum but it is still the full curiculum

i understand that, i'm saying the one my instructor has is the 5 million page, half-a-foot thick encyclopedia style version for han mu do, as far as i know this is the real deal, broken down move by move for each belt rank