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For me... the only art that has philosophy and life style along with technique. Wing chun !

Ironbear24 nice playlist but any ready mix please ? thanks!

you need a dj to play all this in a row while you train. WHAT ABOUT A READY MIX !?!?!?!?

hello I 've been trained to kickboxing a little bit. Had some classes of wing chan kung fun in the past which i consider much more advanced even though not so effective. Anyhow, every training program has the warming up procedure. I use this mix for training 80 minutes. If anyone has a good mix...