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    big fight night :)

    for those don't know i'm fighting in a cage again tonight :) there's 12 fights each scheduled for 5 - 3 minute rounds :( gunna be hell ;) i've fought the girlie that i'm up against before and we're really good friends outside the gym so am hoping that it'll be a clean fight :) i've trained...
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    muay boran -- new section needed !!!!! :)

    found this place not too far from me :) Awudt Muay Boran Sitsiam Camp, muaythai | Sitsiam Camp awudt muay boran the ultimate martial art considered by many to be too dangerous to compete in hence the rise of muay thai. there are also 3 versions of muay boran too :) and it's history is over...
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    brutal MA films

    this week i've seen -- all on dvd :- (1) undisputed 1 --- boxing --- ruthless (2) undisputed 2 --- MMA --- seriously brutal (3) undisputed 3 --- MMA --- bit less brutal than number but not by much (4) street warrior --- brutal with a bit of everything really (5) raze --- holy s^&t --- if your...
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    limerick time :)

    there once was a man from austrailia whose backside was just like a dahlia tuppence a smell was all very well but 4 pence a lick was a failure ..........................................................
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    out injured again :(

    hate this :( went to muay thai and got a bit carried away when kicking the strike pads cos i've managed to break the bottom of my tibia in the ankle joint in 3 places --- sooooo not good :( can't help but wonder how my instructors arm is cos he was wearing the arm held style strike pads and...
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    rdx gear

    drop bear did you find a store where you could go and have a look at the RDX gear ?
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    found this place.....

    i found this place - i didn't realise that they'd re-opened it again :) The North Wests Premier Martial Arts Centre anybody want to give me any thoughts as to what you make of it since the place that i'm using at the moment isn't all it's cracked up to be and this place is closer to my house...
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    has anyone else

    has anyone else tried the max interval training system that is INSANITY -- i bought into after seeing the adverts on bloomberg telly for about 3 months or something - put simply it's 10 workouts that you do in your living room copying the moves on the dvd and it comes with a "special" bottle...
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    my muay thai sensei :)

    my Muay Thai sensei is an amazing guy that i trust implicitly but sometimes i have to question what he's doing - take tonight for example (i got back about 1/2 hour ago) i've never seen him in a bad mood before he's normally quiet and reserved and put up with me :boing1: for 11/2hours at a time...
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    Hi :)

    HI i'm donna aged 37 and a half live in the UK and have been training and competing in Muay Thai for best part of 20years and gained my 1st degree black belt 2 years ago --- am i really that old lol :jaw-dropping: --- and recently i took up TKD (white belt) as something that was different but...
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