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Thank you for this inspiring reply

Ya I'm so inexperienced I don't even know what the warmup exercises are for BJJ. Got to start somewhere right?

Great post and tips. Thank you.

I talked to my Dr. about it last physical and he said he didn't see a problem as long as I was smart about it. Being smart about pretty much anything is typically my biggest challenge.

Understood. I am not intending to compete other than sparring and rolling at the Academy

Hello all: I'm 63 years old and considering starting Muay Thai and BJJ. There is a good place right here in my town. TBH I'm a little fearful to start, I'm decently strong as lift fairly heavy multiple time per week and also know that I need to work to improve flexibility and figure the...

Well geez dudes. I apologize for starting a thread that would end up being controversial. I just want to train. I will figure out how to find my own way I guess.

Thanks Headhunter. I appreciate any advice you can provide on finding a good school.

I sent you a message in the conversation starter section. Thx

Well I was going to make a (probably smart a$$) reply to Martial D's original condescending and sanctimonious comment but I see y'all have my back. Thanks team :)

Thank you GP. I will PM you as soon as I find that on the site

GPSeymour. Thanks for your reply. Sorry for the delay as I was traveling for work. I am in Mooresville and considering Warrior Krav Maga in Huntersville. That appears to be the only Krav place around that does not look like a McDojo. Let me know when you are around this area. Would welcome...

Okay then. Apparently a country mile is anywhere from 20 yards to about 305 yards lol, you whipersnappers

Xue Sheng, I have been reading a few posts and see that you looked into Krav Maga. I am interested to know your experience with KM and your recommendations. I am still searching for a reputable school in my area (Charlotte NC), and welcome any guidance and input. Thanks in advance

Hi all: I am a total noob both here and to any martial arts. 61 years old in reasonably good shape, especially for someone my age. I currently weight train and ride road bicycle along with some other sport specific training. I have recently started doing some Muay Thai inspired conditioning...

Thank you all for the welcome. Had my second gym session with my Muay Thai Kru last night. It went well and we saw a little progress. I will keep working and trying to learn.

Thank you Jobo. I am doing the Core de Force videos from Beachbody. Really good full body and cardio workouts. It helps teach strike techniques as well. Hands, elbows, knees and feet/shins. Looking forward to learning more from all of you.

Hi all: I am a total noob both here and to any martial arts. 61 years old in reasonably good shape, especially for someone my age. I currently weight train and ride road bicycle along with some other sport specific training. I have recently started doing some Muay Thai inspired conditioning...