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  1. tko4u

    Next Poster Game - 2.0

    no terry
  2. tko4u


    With the kids, I do some conditioning. With the adults, I usually go nuts. Last thursday, I put them through 20 minute warmup, all conditioning, hard as we could go. Gets them ready for a black belt test though
  3. tko4u

    Puzzle Mats

    we actually use zebra mats, made in germany i believe. BUT, my instructor paid 7000 dollars for our floor, yipes!
  4. tko4u

    Is this disrespectful?

    First things first, ask your instructor! Talk to him, only he can give you an answer. He might not care, but he might. talk with him and see what he has to say, give your side, why you want to continue training, if he says no, make a decision on which school you want to go to! hope this helps,
  5. tko4u

    And here we have yet another hello from Michigan!

    hello, welcome!
  6. tko4u

    The Last Person.....

  7. tko4u

    Cheap Shameless Thread

    cheap post
  8. tko4u

    Next Poster Game

    no dude terry
  9. tko4u

    Best of the best

    gotta love tommy hook kicking the cigarette out of the guys mouth priceless.
  10. tko4u

    Next Poster Game

    wroooooooooooooooooooooooooooonnnnnnnnnnggggggggg!!!! terry
  11. tko4u

    Cheap Shameless Thread

    man im cheap and shameless
  12. tko4u

    The Last Person.....

    back to claim my tlpness!
  13. tko4u

    Lisa's Lounge

    man, whats a guy got to do to get a beer?
  14. tko4u

    Cheap Shameless Thread

    gotta be cheap and shameless for #700!
  15. tko4u

    Next Poster Game

    WAIT, no! arni
  16. tko4u

    The Last Person.....

    where is everyone? I have had nobody at my door yet?
  17. tko4u

    Lisa's Lounge

    what is a fun halloween drink?
  18. tko4u

    Injured & frustrated

    agreed, you have a lot of friends here!
  19. tko4u

    teaching some punches

    congratulations on the teaching, sounds like it went well. i love teaching kids, they have a lot of enthusiasm, but the adults seem to retain info better.
  20. tko4u

    UFC: UFC 90 Full results, Anderson Silva wins

    i think he has almost gotten bored.
  21. tko4u

    What do you consider the greatest benefit?

    friends, goals, accomplishments, way too many benefits to pick one
  22. tko4u


    dont you love the guys who still believe that girls LOVE it when they go out picking fights? classic
  23. tko4u

    The Incredible Hulk

    i noticed they were using stark ind. weapons in the military!
  24. tko4u


    awesome pic, wish i could have seen that in person
  25. tko4u

    Cheap Shameless Thread

    i give out used skittles, so cheap and shameless
  26. tko4u

    The Last Person.....

    time for the night of horror movies!
  27. tko4u

    Lisa's Lounge

    happy halloween!
  28. tko4u

    Next Poster Game

    no terry
  29. tko4u

    The Incredible Hulk

    Just got done watching the new one, i liked it. I didnt think I would like norton or buy him as the hulk, he didnt do bad. good ole lou ferigno, are they gonna put him in every one? What did you think?
  30. tko4u

    Your Scariest???

    probably house of 1000 corpses, just kinda creeped me out knowing that could actually happen