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no terry

With the kids, I do some conditioning. With the adults, I usually go nuts. Last thursday, I put them through 20 minute warmup, all conditioning, hard as we could go. Gets them ready for a black belt test though

we actually use zebra mats, made in germany i believe. BUT, my instructor paid 7000 dollars for our floor, yipes!

First things first, ask your instructor! Talk to him, only he can give you an answer. He might not care, but he might. talk with him and see what he has to say, give your side, why you want to continue training, if he says no, make a decision on which school you want to go to! hope this helps,

hello, welcome!

boo flu shot! GOOD MORNING FELLOW POST WHORES!

cheap post

no dude terry

gotta love tommy hook kicking the cigarette out of the guys mouth priceless.

wroooooooooooooooooooooooooooonnnnnnnnnnggggggggg!!!! terry

man im cheap and shameless

back to claim my tlpness!

man, whats a guy got to do to get a beer?

gotta be cheap and shameless for #700!

WAIT, no! arni

where is everyone? I have had nobody at my door yet?

what is a fun halloween drink?

agreed, you have a lot of friends here!

congratulations on the teaching, sounds like it went well. i love teaching kids, they have a lot of enthusiasm, but the adults seem to retain info better.

i think he has almost gotten bored.

friends, goals, accomplishments, way too many benefits to pick one

dont you love the guys who still believe that girls LOVE it when they go out picking fights? classic

i noticed they were using stark ind. weapons in the military!

awesome pic, wish i could have seen that in person

i give out used skittles, so cheap and shameless

time for the night of horror movies!

happy halloween!

no terry

Just got done watching the new one, i liked it. I didnt think I would like norton or buy him as the hulk, he didnt do bad. good ole lou ferigno, are they gonna put him in every one? What did you think?

probably house of 1000 corpses, just kinda creeped me out knowing that could actually happen