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  1. LittleChick

    Knee Brace Recommendation?

    I had ACL reconstruction 5 months ago, so I'm not currently training karate. When I do go back, is there a knee brace that anyone recommends to help protect the graft that works well with karate? Thanks!
  2. LittleChick

    Hello from Kentucky!

    Hello, everyone! I'm a 44yo female karateka from Owensboro, Kentucky, USA, but I haven't been training in the dojo for several months. I tore my ACL and had reconstruction surgery, so I'm supposed to wait 9-12 months before I return. In the meantime, I thought I'd check out this forum and...