Tonight's class was so humbling. I was thinking that the learning would not be as challenging as I had been told. Boy was I mistaken. The martial art movements have allowed me to discover where I'm tight and have exposed my imbalances which I'm so grateful to have experienced tonight. I already...
To all my martial arts fam....I've been incorporating a lot of your recommendations for balance and strength improvements and I do feel stronger. But I wanted to ask if there are any specific things I can do to improve my toe strength and flexibility. I realize that to truly flourish in martial...
Hey just curious. Are there any fellow practitioners in the Bay Area? I'm in the East Bay and willing to be an uke. I think it'll be a great way for you to sharpen your skill and allow me to feel what great technique looks like. Just putting it out there. Forgive me if I sound super...
Hello and good morning. I just joined and kinda finding my way around. Just wanted to say hi and I'm really thankful to have found this forum. I'm thankful to have access to such a wealth of information. Y'all have a blessed day.
Hello all. New to this awesome website. I just wanted to ask if there was anyone who practices Karate that could recommend any stretches and balancing improvement tips for a beginning white belt. Any suggestions are greatly appreciated. Thank you.