It depends on what bodybuilding program they are trying to do be it powerlifters, bodybuilding or wrestlers in WWE.
What look is the person after to have the program designed for that person for that look he is after.
I think what he was saying here is comes down to what the goal is. Of the many variables like going for walk 3 or 4 times week does not mean you be able to be runner, sprinter, MMA fighter or boxer. That the cardio program needs to be deigned for what the goal is.
I know people who can run for...
I also get feeling there are lot of internet trolls and people starting to believe them.
Now if you are trying to combined boxing and Wing Chun together the two don't go good because Wing Chun has different footwork and stance than boxing.
Also the way the punch is generated and the way you...
First who is saying it? That Wing Chun does not work? Internet trolls or the experts?
Where are the youtube videos saying it does not work? Not your Wing vs xx but wing chun used in self defense?
Show me the body cameras, street cameras and cell phone used on the street where it does not...
Also keep in mind doing agricultural society before capitalism doing monarchy females worked on the land and many times even kids had to help the mom and dad work on the land.
Doing the industrial revolution females worked in factories.
Even doing ww2 females worked in factories.
It is just a...
May be you
I'm sorry I don't understand are you saying there some teaching in US to make girls more feminine and in the UK girls more tomboy.
There many girls in US that would fit that tomboy definition but say there teaching them to be less tomboy?
Tez3 and JR 137 may be you should explain to me what bodybuilding is for the average person working out 2 times week vs 4 times a week vs professional bodybuilding.
Well obvious some one wanting to look like Arnold Schwarzenegger will need to hire a professional trainer or some one competing in...
There are two types of people who do bodybuilding people that want to get some muscles and some people that want to get really big.
There is difference.
Well Bruce Lee was bodybuilder but he was not really big.
What I'm saying I don't think you can work out two times a week and think you...
I guess it well depends on how much muscle one wants to get. If one wants to to get some muscles 2 or 3 times week is enough of bodybuilding.
Now if one wants to get really big like guys you see in WWE 2 to 3 times week is just not going to do it. You have to at least 4 times in week or more of...
I got into a dispute with my friend he was saying you can work on cardio and lift weights two or three times in a week!! I said that is pointless!! You need at least no less than 4 times a week to work on cardio and lift weights.
So what is the magic number? Well obvious MMA fighters and...
So if you have hard time learning things and remembering things? Slow reaction time and talk slow? You should quite fighting? Because that means your brain is not sharp like it was before and toll of fighting it is having on the brain?
And if you continue it will get worse?
Those fighters with problems is it mostly short term or long term memory that is problem?
Have hard time learning things and remembering things? Slow reaction time and talk slow?
Slow at learning things and hard time remembering things and ever to go over it over and over?
Some one was saying getting hit over and over to the head can cause injuries. Saying some fighters getting knocked out can cause brain injuries.
If so how safe is MMA, boxing, Muay Thai and kickboxing so on and other martial arts getting hit to the head over and over?
I know there been a...
So you are saying experience kickboxers will fight more like go in and hit than move out than go in and hit than move out so on than go way in and stay in and fight more aggressively? That this is mistake that newbies make that go way in and fight more like brawlers?