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    Comment by 'ballen0351' in 'P90x'

    Day 5 done. Sure is alot of leg training so far in these DVDs I guess it makes sense they are big muscles so the stronger they are the more calories they need the faster you loose weight. oh well 85 more days.
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    Comment by 'ballen0351' in 'P90x'

    Day 4 I didnt get to post but I did the Yoga DVD last night that was long, boring, and painful. Felt pretty good afterwards nice and streached out. 86 more days. Ill be doing Day 5 in the next hour or so Legs and Back plus Ab Ripper again.
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    Comment by 'ballen0351' in 'P90x'

    Day 3 down 87 to go. Im kinda sore and very out of shape. Also lost 4 pounds so far.
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    Comment by 'ballen0351' in 'Opening a Dojo'

    Well if your making up your own style I guess you can buy and wear whatever color belt you want. I would just let people know up front your not teaching any set style your making up your own so they dont think they are learning Wing Chun from you and then move to a new town and start attending a...
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    Comment by 'ballen0351' in 'P90x'

    Well day two done Plyometrics. I can def see doing that a few times can improve my kicking power and speed. 88 more days.
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    Comment by 'ballen0351' in 'Opening a Dojo'

    What do you plan on teaching?
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    Comment by 'ballen0351' in 'P90x'

    Well Last night was a treat at the Dojo. We decided today would be a good day to do 5 sets of max push ups until failure each time and then continuous sparring for 45 min changing partners every 2 with a 45 second rest period between sparring. My butt is worn out today. Ill hit up day two...
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    P90x

    Well Some of you may have read in some of my posts on the Forums that I am a Police Officer. For the last few years Ive been assigned to an Undercover Unit and as a Narcotics Detective. Its been about 4 years or so since the last time I wore my uniforms. Well April 1st was my first day back...
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    Blog: ballen0351

    Blog: ballen0351
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