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  1. R

    Ideal General Training?

    Wow, thanks for all the responses :) My diet wasn't very consisent at the time, it wasn't particularly healthy either. A lot of cheeses, fried, yummy stuff I think. That coulda played a part. I often find I probably do not drink enough water I think. It's a hard habit to break. I just...
  2. R

    Ideal General Training?

    (You can skip down to the bold if you don't wanna read all this) Okay, let me be a bit more specific :) I had been studying Hapkido for about a year. I don't really think I got as much as I could out of it, because I was not prepared going in. I would get dizzy, exhausted, drained, really...
  3. R

    Resources for Beginners

    There are quite a few broken links.. maybe a revision?