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  1. Mauthos

    Where do you look in sparring?

    Tend to stick with core/centre as I'm with Dirty Dog as it means any shift in their core I can notice so generally know when they are going to commit to an attack and also my peripheral vision picks up any subtle shifts from their shoulders or hips, again a sign of an attack. Has worked for me...
  2. Mauthos

    Bruce Lee Article

    Came across this article whilst surfing an exercise website, covers his exercise to his diet to rumours of his death, for all you Bruce Lee fans out there I thought I would post the link for anyone that is interested. I will warn you though it is poorly written/translated. How To Build Body...
  3. Mauthos

    Merry Christmas MT

    Happy christmas guys, hope you have a great time with your friends and families. (Only 1 full week of work left for me too :))
  4. Mauthos

    Word Association

    time travel - distant
  5. Mauthos

    Word Association

    Kenobi - Obi-Wan
  6. Mauthos

    Word Association

    Eyeballin' - You
  7. Mauthos

    Word Association

    Boy - girl
  8. Mauthos

    Word Association

    Leaf - Tree
  9. Mauthos

    Word Association

    Festival - Beer
  10. Mauthos

    Being tactful and using magic words

    I don't know what all the fuss is about, I was born on the 7/7/77 and all through my life as soon as anyone learns that I get the comments that I must be lucky, what an unusual birthday etc. Never worried about it just smile and laugh along with them, its only an observation from someone trying...
  11. Mauthos

    Thought I would update everyone on my health

    Great news to hear when someone beats cancer. Congrats :)
  12. Mauthos

    Is it important to prepare for the martial arts?

    Just jump in or 'trying to get in shape before I start' will always be the excuse/reason why you never start.
  13. Mauthos

    A bar fight breaks out...

    Killface! Enough said.
  14. Mauthos

    Last Person Thread #4

    Gym, body combat and kick boxing tonight, my busy night, although will have to take it easy as I think I may have injured my shoulder.
  15. Mauthos

    Last Person Thread #4

    Nice and warm here too for a change. Shoulders at the gym tonight followed by homemade crab, sweetcorn and noodle soup. mmmm.
  16. Mauthos

    Last Person Thread #4

    Really tired today with a sore leg that I can't remember hitting or injuring in some way
  17. Mauthos

    Last Person Thread #4

    Great weekend, spent a good 1.5 days with my daughter, really good to be getting more time with her, even if tears are shed when I have to take her back to her mums, at least I know she is enjoying her time with me. Still remaining motivated to hit the gym 6 times a week and also caught up with...
  18. Mauthos

    Last Person Thread #4

    Yep, still busy but only 1.5 hrs to go and then my weekend starts. Off to the Wild Place Project with my daughter, then a little gym will be the way to start the weekend of well :)
  19. Mauthos

    Last Person Thread #4

    Great to be busy at work, this week is flying by. Great training in the evening and have a review at the gym tonight. Love being busy.
  20. Mauthos

    Last Person Thread #4

    Well Friday again, only 40 mins left in work then it's father and daughter time :)
  21. Mauthos

    Last Person Thread #4

    Really tired as usual, think I need a holiday. But gym followed by body combat will wake me up tonight, although no kick boxing as the instructor is away.
  22. Mauthos

    Last Person Thread #4

    Think I pushed myself and my students too hard last night, I am shattered and my shoulders are aching. Ah well easy night tonight, just the gym and then rest :)
  23. Mauthos

    Last Person Thread #4

    New diet is working, new training is working, work is.... working. Now onto training to night and see if my students are working. :)
  24. Mauthos

    Happy 50th Birthday Mark Dacascos!!

    The man has awesome genes, would not have put him at 50!
  25. Mauthos

    Last Person Thread #4

    Nice easy start to the week. But strangely I am like a nodding dog in front of my computer today. So very tired.
  26. Mauthos

    Joining the ranks

    Hello and welcome :)
  27. Mauthos

    Last Person Thread #4

    Again it has to be said that my companies policy of half day Fridays is awesome. After upping my weights last night, I worked my shoulders hard, then my body combat instructor had decided to change some of the tracks around, which ended up with a lot of them revolving around punching, which...
  28. Mauthos

    Word Association

    barriers - blocked
  29. Mauthos

    Last Person Thread #4

    Yet another busy day so far today, but one that has been relatively easy with little stress and on the plus side, I should be finishing early today after a 13 hour day yesterday. So that means I get a brief rest before my Thursday madness of Gym for an hour, body combat for an hour and kick...
  30. Mauthos

    Word Association

    journey - travel
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