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    Overweight Karate Instructors

    So, I've been to a few dojos in my area, and Ive noticed that a lot of the instructors are extremely overweight. When they demonstrate techniques they look really bad and, horribly unbalanced; however, some of them seem to have a lot of martial arts experience/knowledge. Many of them have...
  2. M

    To-Shin Do Training Gear

    I'm interested in reading about the types of workout gear others have purchased / used during their To-Shin Do training. What gear has absolutely made an impact on the way you train at home?