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  1. W.Bridges

    2021 Goals!

    I have not really set any goals this year due to last years being messed up due to Coved19. The TKD school i train at is still limited on the amount of students per class and has not set any testing dates for the year. We only get to train one day a week right now. We did not do any testing...
  2. W.Bridges

    Dealing with Covid 19?

    I agree with you Buka they should be paid more. The charter/home school teachers in my area get paid more then the public school teachers and they (home school teachers) only meet with their kids once a week. I have been a SRO now for 2 1/2 years at a middle school and for an elementary school...
  3. W.Bridges

    Joshua Jones

    Sorry for your loss.
  4. W.Bridges

    Thoughts on belt testing fees

    In the first Karate/Taekwondo school i was at it was 3000. to be in the black belt club and that took care of all the test fees from white to 1st Dan. At the Kenpo school I was in it was 30 a month and test fees were 15 for collor belts and do not recall what the black belt fee was. The...
  5. W.Bridges

    USA trip 2020

    sounds like you going to have a fun trip
  6. W.Bridges

    How much Cardio do you need to be a decent martial artist?

    Stretching after a workout can reduce muscle fatigue as well as help your muscles to recover faster after a hard gym session. Stretching is also a great way to improve flexibility and range of motion.
  7. W.Bridges

    How much Cardio do you need to be a decent martial artist?

    I do a 15 to 20 min run before lifting and do a 10 to 20 minute exercise bike after lifting then a good stretch
  8. W.Bridges

    PMSL

    Must have been Ebaying
  9. W.Bridges

    Forum on here for meetups and fights?

    That is what Karate/TKD/BJJ tournaments are for or going into the amateur boxing, MMA
  10. W.Bridges

    Baak Gwai 白鬼

    Welcome to MT
  11. W.Bridges

    Just introducing myself

    welcome
  12. W.Bridges

    Last Poster #6

    Hope your surgery goes well and you have a speedy recovery
  13. W.Bridges

    Sup brahs?

    welcome
  14. W.Bridges

    Well its time of the year to start getting ready for tournaments again first one for me will be...

    Well its time of the year to start getting ready for tournaments again first one for me will be Colorado.
  15. W.Bridges

    Greetings from Norway

    Welcome to MT
  16. W.Bridges

    Martial arts goals for 2020 ???

    Goal for 2020 1. get to 2nd kup red belt in TKD, Currently 4th kup blue belt. 2. get my weight down around 235 to 240, currently been staying in the 255 to 260 range was 290 3. finish remolding my house.
  17. W.Bridges

    Best kicks for average folks

    Any kick as long its not med air or flying
  18. W.Bridges

    Last Poster #6

    Happy New year everyone
  19. W.Bridges

    Virginia to ban all forms of self defense

    Virginia sheriff says he’ll deputize residents if gun laws pass
  20. W.Bridges

    New and Trying to Find Direction

    Hello and Welcome to MT.
  21. W.Bridges

    Questions and then some

    My favorite would have to be self-defense and sparring. Forms/patterns are my least favorite thing to do.
  22. W.Bridges

    Introducing Myself

    Welcome to MT Matt
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