Conscious proprioception - What I believe to be the sensory experience of Qi .....
"The ability to sense the position of your body in space and being aware of where you should be able to move."
Becoming aware of the sensory feedback from the 5 main muscles of...
Base-Line Theory of Human Health and Movement: The Five Main Muscles of Movement and Conscious Proprioception.
The 5 main muscles of movement are:
pelvic floor Base (actually a group of muscles)
rectus abdominis Line
When properly functioning, the...