I have a job interview coming up where for 5 minutes I have to talk/demonstrate something I am passionate about.
My wing chun is not brilliant but I wanted to talk about it. Could someone give me tips?
I was going to talk about:
- Some types of punches/kicks and why they're effective for close...
This is for people who sit down a lot in their jobs or studies.
I know it's bad so roughly every 45mins to an hour I practise some kicks and circle steps to open up the hips. Does anyone do anything similar?
Hi, I was wondering if I could get some pointers on Gor Sao and how to improve it? If you could just give me some things to think about that would be great.
Basically I get dominated far too easily when doing this drill. The only time I do a decent job is when it's done move by move
Before anyone asks, I did use the search facility but didn't find I what I was looking for.
I normally get to my wing chun class before all the other students. I thought I could used this time well to practise with the wooden dummy. The thing is, I don't know where to start with using...
I just wanted to make sure I understand this properly
1. Wu-sau - the tension should be in the elbow as you bring it back. The wrist and palm should stay in the centre line and just follow the elbow.
2. Fook-sau - the tension should be in the wrist. Keeping the wrist in the centre, the elbow is...