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    is it possible to overtrain?

    Hey everyone. I've been training allmost everyday for a few weeks now. I wake up, go train, hit the weights between classes, train some more, go home for a bit, then work at night. on my days off, i train, excersise, train... I'm tired and sore everyday, but that doesn't bother me. I'm just...
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    still not smoking, but getting jittery...

    So I'm on day 9 now with absolutely no ciggarettes. I'm doing good, and pretty proud of myself, but I'm getting moderatly intense cravings, pretty regularly now. Also a bit crabby/jittery at times. When the cravings are at their worst, I try to drink alot of water, and excercise my **** off. And...
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    27 y/o from TX, new to MA and MT

    Hello everyone. I've just begun training again, and am completly emersed in it: FMA/JKD 3x a week, Millitary CQC and Ninjutsu 3x-5x a week, and lots of cardio/strength training. I quit smoking (2nd day... doing good so far though). I've been lurking on these forums for a while, and this one...
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