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  1. M

    Need advice on how to prevent injury

    Dear all, I started tkd (WTF) about 10 months ago as an adult and constantly run into one annoying problem. My left leg is much weaker than the right one (I'm an ordinary right-handed person). A a result, I get minor damages in both the knee and hip joints in my left leg when the left leg is a...
  2. M

    Hello from Russia

    Hello, everybody, I'm orignially from Russia and is living in the USA now where I started to train in taekwondo (WTF) 7 months ago (blue belt testing in 2 weeks, tested simultaneously for several lower belts to go quicker). MAs were prohibited in Russia until the beginning of 90s, and I guess...