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  1. M

    Getting back after broken ankle

    My doctor seemed pretty happy with my progress. I was initially given 12 weeks for the healing process but I was out of the boot by 8. I just don't want to do too much too soon but I have been able to balance and stand on the right leg and get up on my toes. I've been doing a little more every...
  2. M

    Getting back after broken ankle

    Doing lots of walking and have even gotten to the point where i can get up on my toes to work my calf muscle.
  3. M

    Getting back after broken ankle

    I've been covered for some physical therapy by my insurance and I have also been doing a lot of exercises on my own so it sounds like I'm on the right track. Thanks for the advice
  4. M

    Multiple Swords Fight Scene

    Wow that's pretty impressive!
  5. M

    Multiple Swords Fight Scene

    Does anyone remember a movie where there are mutliple swordmen circling a lone fighter? I think it's Chinese. I recently saw a demo that was based on this movie...the swordsmen circling the fighter and then him taking them all on. I can't for the life of me remember what the movie is but I'd...
  6. M

    Getting back after broken ankle

    I've been practicing Taekwondo for about 6 months when I broke my ankle in Febrary. I recently got my boot off and I am anxious to get back to training but I am concerned about re-injury. Any good tips for getting back in?
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