Your Home Gym?

Ninjamom

2nd Black Belt
Joined
May 29, 2006
Messages
882
Reaction score
84
Location
Solomons, MD, USA
A gym quality treadmill (on loan from a friend who moved, with no room in their new apartment).

A weight tree, 550 lbs of plates, olympic bar, press bench with leg raise/curl attachment, and 4 sets of adjustable dumbells currently set at 20, 25, 35, and 40 lbs (all courtesy of Freecycle)

A rowing machine (set out by someone's trash, marked 'free to a good home')

One of those riding/gliding things ($25 used through the Pennysaver)

My own 9 x 14.5 workout room, with one mirrored wall, equipment storage closet, and recessed ceiling lights so I can practice sword forms (courtesy of my husband).

And yes, between the two of us we use it all.

God bless Freecycle! God bless recyclers! God bless the Pennysaver! God bless friends! God bless my husband!!!
 

Kwanjang

3rd Black Belt
Joined
Feb 18, 2008
Messages
917
Reaction score
19
Location
Missouri
I have a power tech (hammer strength home) gym. It is great- completey safe with plates. Really gives a great pump. today was my first leg day (squats) since I hurt my back last Nov., then only recently purchasing my Teeters Hang-up inversion table. Which by the way fixed my low back-so i can torture my legs again. Other equipment is at the school(s)
 

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