Wrist Bends! How much emphasis does you style put on them?

[SFC JeffJ]

Just been wondering about this lately. What I do puts a lot of emphasis on them. They are a great way to teach the principles of the style.

Jeff

 

[bignick]

My style maintains a fairly balanced emphasis on kansetsu waza, nage waza and atemi.

 

[BlackCatBonz]

My style maintains a fairly balanced emphasis on kansetsu waza, nage waza and atemi.

mine does also.