Hi! New here, and new to martial arts. I’m having trouble choosing what art to study. I’m a short female (5’) who is very out of shape and overweight. I’m looking for physical and mental conditioning as well as self-defense, and not interested in a sport/competitive art. I’m a person with disabilities—legally blind and I don’t have great balance or physical strength. Taking all of this into account, what would be a suitable martial art to study? Which should I avoid?