Alright do you have a big warm up for each class, or do you see this as a waste of time that your students are paying for.
auxprix said:In my class, we do about 30 minutes of warm up, and I couldn't be happier with it. We probably spend about 1/3 of this time on stretches and falling, and the rest is endurance and tecnique based. It's a great opportunity to touch on stuff that you haven't visited in a while.