the four main techniques I practice

[pinklady6000]

The four main techniques I practice 80% of the time is:
The lead finger jab
the lead short hook
the lead side kick to the knee
the lead hook kick to the groin

all the rest is the other 20%

The order I train them is this sequence:
The lead finger jab
the lead hook kick to the groin
the lead short hook
the lead side kick to the knee

 

[Steve]

Practice makes perfect.

 

[pinklady6000]

Practice makes perfect.

thank you Steve.

 

[Kung Fu Wang]

After you are good at those 4 techniques, you should get into "combo".

 

[Touch Of Death]

We teach the basic motion, and it doesn't matter what shape your hand takes. It could be an eye whip, or it could be a back knuckle. I could poke you in the eye, or make a fist, and punch you in the face.

 

[Monkey Turned Wolf]

I thought you said you practice kickboxing. Shouldn't you be posting this there, instead of the jkd forums?

 

[pinklady6000]

There is more:
I have a 15 minute rest period between each set in accordance with Pavel Tsatsouline strength first philosophy.

 

[Flatfish]

That is quite the strenuous routine

 

[pinklady6000]

After you are good at those 4 techniques, you should get into "combo".

that is what the striaght blast is.