The #1 Karate Kick Exercise
- Thread starter PhotonGuy
- Start date
Not a fan of this, but it sounds about right for that way of kicking.
- Thread Starter
- #4
You're not a fan of the drill or the person teaching it?
Of that method of kicking. Just pick up your heel, point your knee at what you want to kick and you will find that works fine. No reason to do the dog.
KangTsai
2nd Black Belt
I got better kicks by kicking, squatting and jumping. In theory, I don't think static drills would help that much with an explosive movement such as kicking. I was also never a fan of that kind of round kick.
JR 137
Grandmaster
Pretty good ad for his gi. Still not going to buy it though.
On a side note, the guy's just too squirrelly for me.
On a side note, the guy's just too squirrelly for me.
My son does two drills.
First is a skip in low high front roundhouse kick. Focusing on quickness, snap, and form.
Second is a sidekick drill in which he swings a heavy bag and drills the bag with a sidekick as it swings forward maintaining good form and power.
Usually does these as part of his warm up before class.
First is a skip in low high front roundhouse kick. Focusing on quickness, snap, and form.
Second is a sidekick drill in which he swings a heavy bag and drills the bag with a sidekick as it swings forward maintaining good form and power.
Usually does these as part of his warm up before class.
You know how I practice kicking? By kicking.
Danny T
Senior Master
Absolutely best way to improve your kick...is to KICK! A lot...everyday.
Doesn't take special drills, just know how to perform the fundamentals and do them.
500 kicks a day and in 20 days you will have practiced 10,000 kicks.
Doesn't take special drills, just know how to perform the fundamentals and do them.
500 kicks a day and in 20 days you will have practiced 10,000 kicks.
Ow.
Kenposcholar
Orange Belt
Jump on the Bill Wallace kick training train. [emoji23]
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From a stretching/exercise perspective it is sound. Whether it's static or dynamic, it can all be useful.
I'll occasionally 'go high' when stretching or for perhaps a bit of extra cardio. For actual use, I don't kick above the level of the groin and more typically not above the knee. In 27 years in uniform (not counting military) I've never actually kicked anyone. I've knee spiked the crap out of people (literally) but I don't qualify that as a kick.
I'll occasionally 'go high' when stretching or for perhaps a bit of extra cardio. For actual use, I don't kick above the level of the groin and more typically not above the knee. In 27 years in uniform (not counting military) I've never actually kicked anyone. I've knee spiked the crap out of people (literally) but I don't qualify that as a kick.
