Systema Workshop - Charlotte, NC June 21

Discussion in 'Seminars, Camps, Events & Tournaments' started by Mark Jakabcsin, May 14, 2008.

  1. Mark Jakabcsin

    Mark Jakabcsin Green Belt

    • Supporting Member
    Joined:
    Apr 28, 2003
    Messages:
    149
    Likes Received:
    11
    Trophy Points:
    18
    Location:
    Carolina
    Systema, Russian Martial Arts Seminar
    June 21, 2008
    Charlotte, NC
    Location:
    Charlotte Aikikai Dojo

    6630-I East WT Harris Blvd
    Charlotte, NC 28215
    (Located in the back of the Hickory Grove Business Park)

    Time: 12pm-4:30pm

    Instructor: Mark Jakabcsin, Certified Systema Instructor

    Topics: 1) Breathing and Tension/Relaxation work
    2) Building proper body structure and form
    3) Moving with proper form while on the ground & standing
    4) Understanding and exploiting your opponents form
    5) Escaping pins, holds and locks on the ground and standing

    Cost: $20

    Space is limited please contact Mark at pslionz@aol.com or 803-396-3950 to reserve your spot.

    Learn more about Systema at:

    Palmetto Systema: www.palmettosystema.com

    Systema HQ: www.russianmartialart.com

    Mark Jakabcsin
    Palmetto Systema
    Fort Mill, SC
    803-396-3950
    pslionz@aol.com
     

Share This Page