newGuy12
Master of Arts
I am interested in training to do the spear hand break. Any input toward this end will be appreciated.
I have found this resource:
http://books.google.com/books?id=cN...ts=Qy1bev4pVM&sig=VwgnU0ilYg_uQpFHtEelknyhecQ
which notes that one should practice striking the pail of sand, as well as doing many fingertip pushups.
Many thanks to user 'searcher' who has already given me this tip:
Regards,
Robert
I have found this resource:
http://books.google.com/books?id=cN...ts=Qy1bev4pVM&sig=VwgnU0ilYg_uQpFHtEelknyhecQ
which notes that one should practice striking the pail of sand, as well as doing many fingertip pushups.
Many thanks to user 'searcher' who has already given me this tip:
Takes alot of time to condition for a spearhand break. If you really want to do it, then start spearing your hand into a bucket of water. Then let the medium start getting more firm. Once you can spear into wet sand to the point where your hand is halfway in, then you should be ready.
Regards,
Robert