Hey all, The forum seems to have a fairly low population of Castro-lineage Shaolin Kenpo practitioners (if the polls are to be trusted), so I'm not anticipating a quick response. Before I moved away from my dojo, my Professor was teaching me the first green belt form, Panther Kneels to Tiger. Now that I have a new job and a new place, I have some time to brush off the rust. However, it's been several months and I can't recall any of this form. If a fellow practitioner could provide some instruction (overview of each sequence, followed by a detailed break down, if possible), I would be exceedingly grateful. A video posted on youtube or another site would be ideal, but I realize I'm already asking for a great deal here. Thanks in advance for your responses.