I taped this as part of the video I send to my instructor. If he likes what he sees, then I can test in front of him in March 2011.
These are 16"x6"x2" fence cap with spacers.
http://sgmax.smugmug.com/TKD/Tom-Jensen/15469954_aFkpi#1158298346_ze2Yy-A-LB
These are 16"x6"x2" fence cap with spacers.
http://sgmax.smugmug.com/TKD/Tom-Jensen/15469954_aFkpi#1158298346_ze2Yy-A-LB