MT Kenpo Forum Slim Down

Discussion in 'Health Tips for the Martial Artist' started by brianhunter, Jul 29, 2003.

  1. Quick Sand

    Quick Sand Guest

    Good luck to everyone. Losing weight is not easy but in the long run it's usually way more healthy for your joints and your arteries and energy level and self conficense and speed and . . . . lots of other things.

    Sounds like a lot of you were doing really well. Where did you all go?
     
  2. RCastillo

    RCastillo Guest

    I think they gave in to the Darkside:drinkbeer ;)
     
  3. someguy

    someguy Master Black Belt

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    OYu guys want to lose weight join my weight loss program. It's simple.
    -become a vegitarian,
    -walk about 4 miles adaay
    -train your martial art
    There you go. I have lost a fair amount with out even trying.
     
  4. arnisador

    arnisador Sr. Grandmaster

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    What's the post-Xmas damage?
     
  5. KenpoGirl

    KenpoGirl Guest

    Didn't you know???? :confused: Anything eaten in the Month of December had Zero Calories???? :angel:

    That's my story and I'm stickin' to it. :D

    Lets just say we start Fresh January 1, 2004.

    I'm down 15 lbs (approx) since the first post way back when, not as much as I had hoped for, but I'll take anything I can get.

    Dot
    :asian:
     
  6. Yep, that's what happened to me. I am now giving it a second try with the Dr. Phil weight solution. It seems pretty straight forward, and it gives you specific menues to follow. That is what I need, I cannot get choices. We'll see. At least I did not go up, I am still at the same weight.
     
  7. I got a BB test in March. As much as can come off til then. Only have about 40 to go, so I'll take anything between now and then.

    Lorrie
     
  8. jfarnsworth

    jfarnsworth Grandmaster

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    Well good luck on both accounts :asian: . I'll be coming up to Mentor in about 3 weeks for an all day seminar. Always a good time I'm just hoping the weather will cooperate for that long of a drive.
     
  9. Hey, thanks. Yes, hope the weather holds for you.

    Lorrie
     
  10. edhead2000

    edhead2000 Guest

    Hey guys!
    Is there any interest is reviving this post or starting a new one? I'm trying to lose weight too and the support from others on a message board would be great.

    Erin123
     

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