Lack Of Salt

[ST1Doppelganger]

I use to sweat like no other till my judo coach asked me if I eat salt much.

I responded with no i never add salt to my food and I pretty much barely used it while cooking.

He suggested I upped my salt intake a small amount so I started to use sea salt and pink Himalayan salt in my cooking and after about a year of slowly adding a bit of extra sodium to my diet my over sweating condition became allot more normal.

 

[Transk53]

I use to sweat like no other till my judo coach asked me if I eat salt much.

I responded with no i never add salt to my food and I pretty much barely used it while cooking.

He suggested I upped my salt intake a small amount so I started to use sea salt and pink Himalayan salt in my cooking and after about a year of slowly adding a bit of extra sodium to my diet my over sweating condition became allot more normal.

Point taken and thanks