Hi, I practice Kyokushin Karate, I have just reached my first grade (10th kyu) and I realised that soon, within 6 months or so, the real though fighting begins at my dojo. I must become better to join them, but when I do, I want to be ready. Not only physically and mentally, but conditioning wise as well.. Am I a fool for thinking that or is it legit something I should work on? And if I should, do you have tips on how to condition the body in the correct way to avoid injury and other nasty stuff? I guess forearms, knuckles, legs are the most necessary to condition? Any type of physical training that helps extra on these areas? Just interested in hearing you out, thank you for your time. Osu!