Clark Kent
<B>News Bot</B>
- Joined
- Sep 11, 2006
- Messages
- 7,128
- Reaction score
- 6
What are the benefits of practicing a Kata?
By ninja - 10-10-2013 06:36 PM
Originally Posted at: KenpoTalk
====================
Why do we practice Kata and what are some of the benefits?
Read More...
------------------------------------
KenpoTalk.com Post Bot - Kenpo Feed
By ninja - 10-10-2013 06:36 PM
Originally Posted at: KenpoTalk
====================
Why do we practice Kata and what are some of the benefits?
Read More...
------------------------------------
KenpoTalk.com Post Bot - Kenpo Feed
