Clark Kent
<B>News Bot</B>
- Joined
- Sep 11, 2006
- Messages
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- 6
Good Seminar Today
By Shodan - Sun, 30 Jul 2006 02:36:25 GMT
====================
Went to a fun 2 hour seminar today- we worked boxing combos with footwork and then combined and grafted some techniques together. We worked Attacking Mace from a left then right punching scenario and took that into Crossing Talon from the arm bar on. We then worked a "what if" scenario off of that- if the opponent starts to rise up from the arm bar, we did a figure 4 lock on the arm and took them down to the ground, pinning the person down on their side and finishing with a wrist lock submission hold. We also started out with Mace of Aggression and went into (from the arm bar on) of Crossing Talon and then to a standing wrist lock submission (same one as on the ground only now while standing). Finally, we worked Deflecting Hammer for the opponent doing two jabs- left then right and then trying to kick you.
A good time was had by all.......and then we went and had pizza together!!
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By Shodan - Sun, 30 Jul 2006 02:36:25 GMT
====================
Went to a fun 2 hour seminar today- we worked boxing combos with footwork and then combined and grafted some techniques together. We worked Attacking Mace from a left then right punching scenario and took that into Crossing Talon from the arm bar on. We then worked a "what if" scenario off of that- if the opponent starts to rise up from the arm bar, we did a figure 4 lock on the arm and took them down to the ground, pinning the person down on their side and finishing with a wrist lock submission hold. We also started out with Mace of Aggression and went into (from the arm bar on) of Crossing Talon and then to a standing wrist lock submission (same one as on the ground only now while standing). Finally, we worked Deflecting Hammer for the opponent doing two jabs- left then right and then trying to kick you.
A good time was had by all.......and then we went and had pizza together!!
Read More...
------------------------------------
KenpoTalk.com Post Bot - Kenpo Feed
