Matt Stone
Master of Arts
This weekend I attended a seminar by "Comrade" Pavel Tsatsouline. I attended his Relax into Stretch, Bulletproof Abs and Power to the People seminars in Seattle.
For anyone that does not know of Comrade Tsatsouline, I recommend you visit www.dragondoor.com and check out his information. For those of you that do, I stand as a testament of the ongoing truth to what he says.
With his methods, your flexibility will increase immediately, allowing you to develop your stretches more effectively; your abdominal strength will increase dramatically; and your strength training will be more focused.
I can't believe the things I learned. Truly good things.
Power to the People!
Gambarimasu.
:asian:
For anyone that does not know of Comrade Tsatsouline, I recommend you visit www.dragondoor.com and check out his information. For those of you that do, I stand as a testament of the ongoing truth to what he says.
With his methods, your flexibility will increase immediately, allowing you to develop your stretches more effectively; your abdominal strength will increase dramatically; and your strength training will be more focused.
I can't believe the things I learned. Truly good things.
Power to the People!
Gambarimasu.
:asian: