How Should Women do Push-ups

Discussion in 'Women of the Martial Arts (Women Martial Artists)' started by FieldDiscipline, Sep 27, 2007.

  1. Tez3

    Tez3 Sr. Grandmaster

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    Mmm, depends on how tall they are. ;)
     
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  2. watching

    watching Yellow Belt

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    From what I'v read and been told, women can do pushups on their toes without negative repercussions. The rumor that women should only do pushups on their knees is just that- a rumor. I suspect it came from the era when little science was understood and men had all kinds of assumptions about women being inferior and frail. I've been training and doing regular full pushups for years, without any issues.
     

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