Since I hit my mid-30s, I've started having problems during certain exercises with, well, feeling like I'm going to pee. So far it's just a feeling, but I'd like to prevent it from getting worse! I've heard this is a common problem women have as we get older, especially among moms (though I'm not one), and that it's caused by weakness of the pelvic floor muscles. I exercise regularly, but clearly am not hitting these muscles and need to be. Do any of you ladies have any advice on how I can fix this, or at least prevent it from getting worse?