Calisthenics ( full body worckout) out of gym for muay thai

Discussion in 'Muay Thai' started by Zephyor, Dec 23, 2016.

  1. Zephyor

    Zephyor Orange Belt

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    Recommended or not? I mean... calisthenics seem to be way more natural that regular "lifting" at you'r regular fitness gym. So i decided to take ona calisthenics program wich i hope to boost my condition. Will it be proficient for muay thai? Are there any downsides to it too?
     
  2. Kickboxer101

    Kickboxer101 Master Black Belt

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    Exercise is exercise its better than doing nothing and can I ask though you're posting all this about work outs for Muay Thai but have you actually started Muay Thai yet? Because you know you may not even like it
     
  3. drop bear

    drop bear Sr. Grandmaster

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    which system are you doing?
     
  4. Zephyor

    Zephyor Orange Belt

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    haven't started it yet... and came to think of it , you're right man i should give up ill stick to studying... it was a big dream but i guess its better off this way... but who knows... i might come back here fresh from the gym one day... wont post here anything until then/// think of it a s vow of silence ;)
     
  5. KangTsai

    KangTsai 2nd Black Belt

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    Is there really any point in going to the gym to do a strict calisthenics routine?
     
  6. drop bear

    drop bear Sr. Grandmaster

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    Some people need the environment. Like being in the office to do work.
     

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