rutherford
Master Black Belt
[yt]8eXs0Xue03w[/yt]
So what is the setup for what was shown?
Something like, go for a position or lock while opponent puts up no/very little resistance, then the other guy goes for a position or lock while you put up no/very little resistance?
Continue for, what, 3 minutes?
Looks like a very useful drill: I'd like more information on it.