I came across this on M.A.P. Changed my workout a bit, since I tend to work light, I added reps
Xue Sheng All weight is underside Joined Jan 8, 2006 Messages 34,355 Reaction score 9,513 Location North American Tectonic Plate Aug 9, 2017 #1 I came across this on M.A.P. Changed my workout a bit, since I tend to work light, I added reps