PeaceWarrior
Green Belt
- Joined
- Sep 27, 2006
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Im curious how you all train for balance. In Martial Arts, I believe maintaining balance at all times is a necessity, especially when dealing with force being applied to the body. I have been learning a Tai Chi form outside of my regular training, and I have found that it is really helping me with my balance and "placing" my foot rather than "falling" onto my foot, but Im interested in other training methods for balance. Specifically, balance as required when moving in a spontanious fashion (like in a fight or sparring)
Anything creative is good! What works for you?
Anything creative is good! What works for you?