train

6 tips for becoming a better warrior #1 Train Daily Training daily will be your first step toward success and rapid growth. This will require you to develop some new habits. Even if you can only train for a small amount of time, if you make it a goal to train every day, you will greatly...

Is your WC about fighting or about Kung Fu. Do you train for a work out or to fight? I think people take up martial arts for different reasons. It can be same thing about boxing. You can punch the heavy bag every day, you can shadow box, You can jump rope and hit focus mitts and even Run three...

Hi again! So I wanted to ask advice on my exercise regime and also wanted to know what do you guys/gals do at home. For me I do it 4 days a week at my home and I do class two days a week. I do not train or exercise at home on the days I go to class given im already training there. First...