studying

Hi guys. I was talking to a member of the elite team at my gym the other day - he has been training just a bit longer than me but is so much better that I find him untouchable when I roll with him. When I asked how he improved so fast he mentioned that he watches BJJ instructionals daily and...

Hi guys, I've recently returned home from Scotland to stay with my family for Christmas and New Year and went back to the gym that I usually train at when I'm here. I'd recently been working a body-lock pass for BJJ and it's almost at the point where I can use it comfortably; I just need to tidy...

Hi guys. As many of you know, I aspire to compete professionally in BJJ and at a high level too. I am aware that many high level competitors study tape and footage to improve their jiujitsu. However, I am unsure of how to actually study it, where to start, and how it would actually carry over to...