spar

Is your WC about fighting or about Kung Fu. Do you train for a work out or to fight? I think people take up martial arts for different reasons. It can be same thing about boxing. You can punch the heavy bag every day, you can shadow box, You can jump rope and hit focus mitts and even Run three...

What are your thoughts on the Wing chun sparring clip https://www.youtube.com/watch?v=s3xTxyb58j4