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kicking speed
K
Exercises for speed and agility
Hey all, I'm just getting back into the competitive scene and need help on drills and workouts I can do to improve my kicking speed and overall agility. Also if y'all have any great stretching routines I'd love to hear those too!
KTricic
Thread
Jan 9, 2018
agility
drills
kicking
drills
kicking
speed
martial art
speed
stretching
tae kwon do
tkd
workouts
Replies: 22
Forum:
Tae-Kwon-Do
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