body

What are some weak points in the body you personally prefer to exploit, in sparring or a self-defense situation? From experience, I never really target specific spots. When I am in the heat of the sparring match, I go for what's available and I am either trying to wind my opponent by hitting his...

TL/DR: What practical tools, techniques, and practices should I adopt to firm up my focus? Joined this forum for the sole purpose of receiving feedback on this issue. The forum gets straight to the point and provides a category for the disciplines, so I am still unsure of where else this...