I am practicing Snake Crane Wing Chun, it comes from Law Man Gung, as well as Yuen Kai San's and Cheung Bo's style. There are also styles that...
My friend uses PVC dummy for decades. He runs a club and that dummy gets beaten 3 times a week for almost 30 years. So, buy PVC pipe with the...
I just shared my personal experience with Cheung, have no intention to fraud-bust him or anyone else. I have found old WC style without much...
There is a similar step or better word is technique in Snake Crane Wing Chun and interestingly in Bajiquan. It is actually a kick that aims either...
In the style I am practicing there 'snake" and "crane" techniques when we talk about nature of the movements and force .
Having "secrets" today is actually funny. If MMA taught us anything , it is that "secrets" are worthless in real confrontation. Secrets are...
There is very simple solution to this. First , stop thinking how to stop or control but think how to turn bad situation into a good one, which...
A lot of effort is put in this article and visually looks good. On the other hand, more research should be done and accurate information should be...
There should be Yuen Kai San style Wing Chun in Tokyo, it is a good style, maybe you can try there. If you decide to learn other style I strongly...
This is one of very few ever books written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The...
Fut Sao is actually slightly modified Yip Man's wing chun. Even a superficial research will show that. It is interesting how people believe...
self-defense is much wider subject then just fighting. It is 99% prevention. So if you want to teach someone how to defend him self , teach first...
"On" or "through" is not really important , what is important is biomechanical quality of the punch and proper discharge of power
They have movements in the form but they don't use it in chi sao, not originally anyway, I have seen many styles "Yipmanized" over the last few...
Yip Man was a student of Chan Wah Shun and Ng Chan So and today descendants of both use different chi sao platforms from Yip Man's. You can check...
Chi sao had perfect sense while Wing Chun was used on the Red Boats. Narrow passages and extremely confined space simply prevented any kind of...
Proper stance means proper alignment of the skeleton in order to increase biomechanical efficiency of the body. " Proper stance" can be achieved...
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